Why am I tired all the time?

4. Drink at least 3l of water daily.

9. Avoid eating carbs early in the day.

98% of People Complain About Feeling Constantly Tired.

Which is the correct Tamil New Year, Thai-1 or Chithirai-1?

14. Stop smoking weed to fall asleep.

10. Incorporate breathwork in your morning routine.

Cheers!

Which Shakespeare words have completely changed meaning in modern English?

1. Get natural sunlight as early as possible

Your gut will thank you.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Do you agree with Michael Moore that Donald Trump is "toast" in a political comeback?

They don’t know why though.

Note: Your body uses energy to digest food instead of recovering during sleep.

16. Don’t hang out with negative people.

Why do many people think that Japan is not a gay-friendly country whereas 72% Japanese support same-sex marriage (the same number as in the US)?

It's the main fuel source for your brain cells.

Oxygen supplies energy to every cell in your body.

15. Always keep your house and workspace clean.

What is it that gives a man who is a submissive cock sucker his most pleasure?

6. Reduce exposure to blue light in the evenings.

- Fruits

- Fish & Poultry

Can anyone or anything overthrow your belief in the Jewish God?

8. Consume electrolytes after waking up.

5. Lift weights or exercise 3-5x times a week.

3. Stop eating late at night

Why is North Korea a jail?

12. Eat plenty of whole, high-quality foods:

- Red meat

2. Don’t drink coffee after 1 pm.

If you could go back and rewrite the Legend of Korra, what would you change, and why?

Hang out with people who motivate you.

- Raw dairy

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Are there any political parties or groups that have a mix of conservative and liberal beliefs? Why are they not as prominent in the media?

If you found this resourceful, might I suggest following me for even better content?

Listen to uplifting music.

13. Don't listen to sad music.

Orchestral Music: How well synchronised in time do musicians have to be to sound as if they are playing together?

It stops the production of melatonin — making it impossible to fall asleep.

7. Remove processed food from your diet.

11. Get your Testosterone levels checked.

Why does Filipino culture dictate that parents should be treated as gods?

Low energy is primarily associated with low T levels in men.

Your gut health is responsible for producing energy.

- Honey

Is it common for people to fall in love with someone else while still married? If so, why do they choose to stay in their marriage?